Real Modern Man

The alarm rings at 7:00 in the morning, because I have a while before the real time for me time to think, to make two or three laps on the bed and breakfast to make ... In the end I am a while asleep, and when I open my eyes again to take a leap out of bed because it makes me late for a change. I toilet, I put on the costume and walking to the coffee shop below my apartment for the first coffee of the day, I realize that I stopped eating at home and I did the night before while poured CSI: "Shit! ! ... Is it possible? Now I will have to go over to the cashier to take for lunch today. " I am going to the cashier, I take the sack and running coffee, a newspaper and going out hell. When I entered the subway, I realize that we are in last month and I have to buy the transport card for the following month, with the time I stuck to the ass, but tomorrow may be worse by the tail mounted. The reader of the machine would not detected, begin to move nervously until he does "click" and I said that because I pay. I have drawn, but not enough for the ticket, get me the card and spits in the face while there is a advert which says "Just pay with cash" and that I have not seen before. Then I remember that in one side there is a ticket machine that never gives me problems, I have to get out and walk about three minutes, there no problem and I can get the transport card, but I have to walk two minutes and corridor between whistles and horns, I do not time to take the train from 8:55 at the station, which I know will arrive at least 15 minutes late to work. In the bloody cold station of fright and there is only silence, I find myself with a partner who has less than a conversation pumice, which I do by socialize and complain that only seems to know transport ... "bad vibrations" feed. I take 9:15 and within the wagon I read the newspaper, watch the horoscope ... "Oops! Today I am not a millionaire. " I arrive at 9:40 and wait for the to the company bus, Worldwide, and again I speak for socializing but this seen that at this time an intelligent conversation is difficult to achieve. I joke with a gesture of funny commentary and the circle begins to laugh "go ... unless there is someone there I wrong!" . It must have taken the first coffee, it might be that.

The question is this: Recently, a colleague asked me about what could he do every time he feel sad and waned. My response has been quite simple: Eat a ham sandwich with a little wine. The truth is that there is a response typical of a manual NLP or a self-help book, but it is pleasantly effective ... It works to me! Many times we are the world comes down nonsense, any work or undertaking that we will make us uphill, we complain that when it rains because it rains and when not, we complain. We complain of public transport, the salary is low, it is expensive than life and that a friend of ours or our girlfriend does not pay atention enough to us. Now when I have a downturn and feel that "nobody understands me, nobody loves me, blah blah blah ..." I wonder: Do I have enough sleeping hours? Do I have breakfast today? Can I come home straight from work without having a walk before? Do I have not going out this weekend too? Do I have drunk too? Perhaps all these small "Chinese" within the shoe prevent us from seeing the reality of a more optimistic.

The more we look at the navel and more withdrawn, we are not in the things we like from day to day and from ourselves, the more difficult it is for us to the crystal glasses' good to see. " What really bad for a routine self-destructive as this, is that we forget that WE ARE THE ONLY RESPONSIBLE OF OUR WELFARE and tend to seek the welfare outside us. The other day I was at home, was something hard one day and as I arrived I started to talk to my flat mate, got some DVDs, a Coke, snack bar low, feet over an armchair, the light off and until they enter dream. I did say, "Oops stupid happiness!" And the truth is, I felt at that moment I WAS THE KING OF THE WORLD. Everything bad that could have happened in the day, it had disappeared entirely. Furthermore made a horrible cold outside and at home was a KING. Things are easier to what appear.

If it's so easy to get used to get carried away by small problems, discussions, congestion, the money, the fucking rent... Why not leave us drag similarly positive by the arguments that we put forward to the day ? We usually forget that we are the only truly responsible for our well-being, we forget that we can be happy that there are good things that happen and that we can always do something to be better and NOT WAIT TO COME THE HOLY SPIRIT WITH THEIR BLESS FOR US, although any, he reserves only for those who stand up to get them. I step in and blame others for the misfortunes, it is my life, and IT IS YOUR LIFE best pass GIVING MORE WEIGHT TO GOOD THINGS SUCH A NEGATIVE. It seems easy to say and do, and the echo is. All it takes is FAILING TO GET SCARED TO BE BETTER. One gets used to always throw the ball away when you see the glasses with reality are dirty Is Solution? REALITY IS GOING TO BE THE SAME, BE OR NOT BE IN IT, but what if you can change are the glasses through of which perceive.

Why smokers costs us leave the vice of SMOKING? WE HAVE GOT USED TO THAT SENSATION that harms us and we do not want to give it up because it is known that we feel reassured, only in appearance ... The reality is that if we do not snuff mata, damaging at least, that if there is evidence. But WE FEAR TO LOSE THE BENEFITS THAT WELL KNOWN SENSATION PRODUCE US, relaxing in this case. Of course, this applies to all areas of life. When we got out of our COMFORT ZONE, we are forced to use neural circuits and behavior than those that our brain is accustomed. Therefore, our bodies and our spirit, to advise us in fear that what we are trying to do WHAT IS NOT NORMAL. If carried to an extreme conservative behavior probably we would not go out home for fear that we will fall over one tile.

Likewise, every time we open one of these new roads, acting in a different way, trying something new, thinking more positively, it is again our body who honors us. Nature is wise and to guide us and let us know that what we are doing at a given moment is right, we have been awarded ENDORPHINS. Once opened a new path, it will be increasingly easy route and you should not pose a problem, a moral dilemma or emotional. Thus, BECAUSE WE KNOW THAT THERE IS A TRUE PRIZE, we can afford to be more selfish and OPTIMISTIC AT TIME. The difference between reading a day with dirty glasses and clouded, read tip to the cool, we will give good results for us, we know certainly thanks to a "doze" of endorphins that receive as a reward, which provide comfort and satisfaction starting from the inside. Once saturated with a well-being, we can think of projecting towards others.

Have you seen as changing the perspective? Once he knows that we are truly responsible for our welfare, and learn to give more value to the good experiences to dislikes, we can consider in projecting the others. This is a change of attitude:

LIABILITIES: The others are to blame for everything that happens to me.
ACTIVE: I feel good and I want to see what others are also.

People tend to get closer to OUTBREAKS OF WELFARE AND TO PLAY IN THE ENVIRONMENT, because we are part of it. We can choose between being a parasite virus in the environment, or be a light to heat, shelter and food. Look, but when you are working in the morning. If you go by subway or bus I recommend that you not watch the faces of the people who are not reading, or are not talking or interacting with other people ... It is likely that if you go low you contagies and encouragement you back part of "the tide the black-and without having done anything, leave wagon depressed: a good book, your favorite music and good conversation to go to work tomorrow always come good. Have something blood glucose early in the morning also makes a difference, not to mention sleep well Is that when you go to a birthday party host is always especially "enlightened"? It is your day, your time, your party and is covered with a halo welfare contagious, it is also what we call BEAUTIFUL (Marcia Grad), and all we can broadcast, JUST BELIEVE IT, we achieved a nerve synapses, something so small and negligible and that can cause a change in us extremely GOOD AND POSITIVE.

A big hug.

Archangel.

http://arcangelpersonalidadyrelaciones.blogspot.com/